HYBRID
Strength & Cardio
Service Description
HYBRID offers the ideal blend of high- and low-intensity cardiovascular training combined with targeted strength-building exercises. Each class focuses on either the Lower Body or Upper Body, allowing participants to strengthen key muscle groups while learning proper form, posture, and function-focused movement patterns. To maximize results, cardio and strength segments are programmed separately—ensuring each gets the attention it deserves. Structured HYBRID sessions support consistent progression for all fitness levels, from beginners to advanced athletes. Weights are fully adjustable to meet your needs, and our expert coaches provide clear demonstrations and hands-on guidance to help you train safely and confidently. All of our classes are fully modifiable. We’re here to support you—never hesitate to ask for alternatives or guidance. Join us for a fun, challenging, and supportive class that helps you move better, get stronger, and feel more powerful with every session!
Upcoming Sessions
Cancellation Policy
Cancellations and Reschedule These terms and conditions apply to our Class Pass 1.Class Pass Payments Our Class Passes can be purchased via the Forbes Fit website or Fit by Wix app using credit card. 2. Class Pass Expiry and Suspensions All of our Class Passes have a strict expiry date. The Pass start date will begin on the date of purchase and expire as follows: - 10 Class Pass (60 days expiry from purchase date) - 4 Class Pass (30 days expiry from purchase date) Clients are able to suspend their Class Pass for good reason at anytime during the Active time frame of the Pass by email to Forbes Fit at luforbesfitness@gmail.com or contacting us via the Fit by Wix App. To reactivate your pass you must again email us with a commencement date. Your pass will then be reactivated and the expiry date extended. Any class credits that remain on a Class Pass once it has expired are deemed lost. It is the responsibility of the Pass Holder to manage their Pass and contact us BEFORE it expires for a possible extension. Once it has expired there is nothing we can do. *Class Passes are strictly to be used by 1 member only. Class Passes are not transferable. Weekly Membership Terms and Conditions These terms apply to all of members joining our weekly membership option. 1. Membership Payments The individuals membership will begin from the date the client purchased their membership through the Forbes Fit website or Fit by Wix app. The clients payments will commence immediately and will repeat each week on the same day as the initial sign up. Your membership will continue to charge automatic direct debits until the client requests to cancel their membership in line with cancellation policy in section 5 in full terms and conditions page. The client understands that Stripe is the payment processing provider. If a payment fails due to insufficient funds or any other reason, the client may incur a fee from Stripe. If the client membership payment fails leading to an amount owing to Forbes Fit of $100.00 or more, the client will have 3 days to pay their outstanding balance. If the client fails to do so, access to the facility will be temporarily suspended. 2. Membership Inclusions This membership option will allow the client to have full access to the group fitness timetable. The client understands that they must book each class via the Forbes Fit website or Fit by Wix user app prior to attending the session.
Contact Details
Inlet Street & Wharf Street, Port Douglas QLD, Australia
0402519246
luforbesfitness@gmail.com